FITNESS Professional: Senior Fitness Specialist.

Anne's 50 FREE!

Fitness Food Relaxation Tips

Powerful gems that have a big payback to your overall health and well-being.​ Download, here.


anne Etra


This Jew loves Christian Support for Israel

Sleep problems?

Here are ten tips compiled from sleep specialists to help you achieve a peaceful, uninterrupted sleep.

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​​​NEW Blogpost:

  Got a Bomb Shelter?

Don't Fall.

Anne's Balance and Preventing Falls checklist.

Essential advice for strengthening your body, environment, and awareness. Download, here.